sportsman fishing adventures limited


Trout With Herbs and Feta Cheese

4 (6-oz.) trout fillets
1/2 teaspoon lemon herb seasoning
4 teaspoons olive oil
8 slices roma tomato
4 (1-2-in.) sprigs fresh oregano
2 tablespoons chopped fresh basil
1/4 cup crumbled feta cheese

Place each fillet on a microwave-safe serving dish. Sprinkle with lemon herb seasoning and drizzle with oil. Cover each dish with plastic wrap, turning back one corner to vent steam. Microwave, one at a time on HIGH for 1½ minutes. Uncover; arrange 2 slices tomato, sprig of oregano and basil leaves on each fillet. Top with cheese. Cover as before and microwave on HIGH for 1 to 1½ minutes or until fish flakes easily when tested with a fork. Repeat with remaining fillets. Serving Size: 4.

Angler Ads Banner Exchange

Angler Ads Banner Exchange

FishingFans Top World Fishing Websites

Privacy | Sitemap | Terms
© 1992-2011 Sportsman Fishing Adventures Ltd. | Web Design & Hosting by Van Isle BC Web Solutions