sportsman fishing adventures limited


Flounder with Scallions

1 pound flounder
1/4 cup cornstarch
1 egg white
2 tablespoons sherry, divided
1/4 tablespoon ginger
1/8 teaspoon pepper
3 tablespoons oil
1 cup mushroom, sliced
1 cup green onion, chopped
1 tablespoon soy sauce

Cut flounder into 1" x 2" pieces; pat dry. Sprinkle cornstarch on a plate. Combine egg white, 1 tablespoon sherry, ginger, and pepper in a small bowl. Dip the fish first in the cornstarch to coat thoroughly, then in the egg white mixture. Heat oil in a wok or large skillet. When very hot, add the fish and fry quickly until golden brown on both sides. Remove the fish to a warm serving dish. Add sliced mushrooms and chopped green onion to the wok or skillet and stir-fry for 2 minutes. Add 1 tablespoon sherry and soy sauce; stir and pour over the fish. Serving Size: 2.

Angler Ads Banner Exchange

Angler Ads Banner Exchange

FishingFans Top World Fishing Websites

Privacy | Sitemap | Terms
© 1992-2011 Sportsman Fishing Adventures Ltd. | Web Design & Hosting by Van Isle BC Web Solutions