sportsman fishing adventures limited


Flounder and Vegetables with Tarragon Butter

1/4 cup butter, softened
1/4 teaspoon salt
3/4 teaspoon tarragon
1/4 cup almond, sliced
2 cups green beans, sliced
2 cups baby carrots
1/4 cup water
2 tablespoons butter
1 1/2 pounds flounder

In a microwave safe bowl cream together 1/4 cup softened butter, salt, and tarragon. Add sliced almonds and microwave on high for 1-1/2 minutes; set aside. In a microwave safe baking dish, combine sliced green beans, baby carrots, and water. Cover with plastic wrap and microwave on high for 10 minutes, stirring once. Stir in 2 tablespoons butter. Place flounder on top of the vegetables, cover, and microwave on high for 5 minutes, or until the fish flakes easily. Top with the almond/butter mixture. Serving Size: 4.

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