Fish in a Packet
4 (6-oz.) flounder fillets
1 tablespoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup julienned seeded green bell pepper
1 small onion, peeled and thinly sliced
2 tablespoons butter
Preheat oven to 375°F. Place each flounder fillet on a separate piece of
aluminum foil that's large enough to enclose the fish. Season with Italian seasoning,
salt and pepper. Divide green bell pepper and onion evenly between fish and
place a pat of butter on top. Fold aluminum foil over fish and vegetables and
crimp edges to secure. Place in a shallow baking dish and bake for about 20
minutes, or until fish is opaque and flakes easily with a fork. Serve immediately
in foil packets so that the diners get a blast of savory aroma when they open
them at the table. Serving Size: 4.