sportsman fishing adventures limited




 




Dilled Fish Fillets

1 pound frozen haddock or cod fillets
1 tablespoon lemon juice
1/2 teaspoon dried dill weed
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Thaw frozen fish in refrigerator overnight or thaw in microwave oven. Separate into four fillets or pieces. Place fish in heated frypan. Sprinkle with lemon juice and seasonings. Cover and cook over moderate heat until fish flakes when tested with a fork, about 5 minutes. Serve with braised carrots and celery, new potatoes boiled in skin, and applesauce muffins. Serving Size: 4




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